Paneer Parota (Protein-Rich Indian Flatbread)

This protein-packed paneer parota is not just filling, but also super tasty and a great alternative to regular parotas.

Start by preparing the stuffing:
Grate 100 grams of fresh paneer and place it in a bowl.
Add 1 tablespoon of cumin seeds for that earthy crunch.
Finely chop 4–5 green chilies and mix in, depending on your spice preference.
Add 1 teaspoon of salt to taste.
Throw in a handful of finely chopped fresh coriander leaves for freshness.
Mix all the ingredients well to form a uniform stuffing.

Now prepare the dough:
In another bowl, take 2 bowls of quinoa and chia seeds flour.
Add 2 bowls of water slowly while kneading into a soft, workable dough.
Let it rest for 10–15 minutes.

To make the parota:
Take a portion of the dough and roll it into a small disc.
Place a spoonful of paneer stuffing in the center.
Fold the edges over the stuffing and seal gently.
Carefully roll it out again into a slightly thick flatbread.
Place on a hot tawa and cook on both sides until golden brown.
Optionally brush with ghee or butter while cooking.

Serve it hot with curd, pickle, or mint chutney.
This parota is rich in protein and fiber, making it a perfect breakfast or lunch option.